What is body acupressure?
Acupressure is an ancient healing art that uses the fingers to press key
point on the surface of skin to stimulate the body’s natural self-curative
abilities. When these points are pressed, they release muscular tension and
promote the circulation of blood and the body’s life force to aid healing.
What is reflexology?
Reflexology is also called zone therapy which is based on pressing on
specific areas on the feet to obtain therapeutic effects in other parts of
the body. Therapists can diagnose abnormalities by feeling the feet.
Reflexology can stimulate the flow of energy, blood, nutrients, and nerve
impulses to the corresponding body zone and thereby relieve ailments in that
What are the Benefits of body acupressure
(deep tissue massage) and foot reflexology?
Body massage and foot reflexology normalizes glands and nerves as well as
reduces stress, tension and anxiety. This is because feet and hands help set
the threshold level for the rest of the body. Massage is an easy way to
interrupt the stress signal and reset body equilibrium and homeostasis.
Meanwhile, it improves blood circulation, energy flow and immune function,
and eliminates body toxins. It can also relieve and cure many symptoms such
as headaches, asthma, constipation, sinusitis, and migraine.